Wellness offer

Wellbeing Vacation

At The Sense Resort, included in your stay, you can enjoy a holiday dedicated to physical and mental well-being.

You’ll find everything you need to stay in shape, including yoga, workout, pilates, tennis and private lessons.

This offer includes

  • Yoga Sense with Ashtanga Vinyasa method
  • Detox & Healthy breakfast
  • Group activities for body care, to be chosen from Yoga, Workout and Pilates
  • Outdoor training in our park
  • Tennis court, available free and on request
  • Private individual lessons with our instructors
Wellbeing Vacation

A holiday dedicated to physical and mental well-being.

A relaxing stay

Imagine the beginning of your day at The Sense Resort: waking up to the sound of the waves and warm sunlight streaming through the window and warming the Gulf of Follonica while the Island of Elba peacefully dominates the horizon between the sea and the sky.

It is here in this evocative setting that you can embark on your Yoga Sense journey.

The Ashtanga Vinyasa method is based on the synchronisation of breathing with the movements of the body in different poses. The path is energising, revitalising and relaxing; it helps you to rebalance, preparing the body and mind to face new challenges.

Wellness first of all

And afterwards, treat yourself to a Detox & Healthy breakfast at the Dimorà or take the time for an outdoor workout that improves muscle tone and skin tone through stimulating oxygenation.

Here at The Sense Resort, included in your stay, you will then have the opportunity to take part in a group body care activity each day, with a choice of yoga, workout and pilates.

You can make use of the outdoor area, equipped for physical activity, for your training session, and our tennis court, available for reservation free of charge. Finally, you can also book individual private lessons at our facility.