WELLNESS EXPERIENCE

Yoga Sense

Imagine the beginning of your day at The Sense. Waking up to the sound of the sea and the view of the Gulf of Follonica. The Island of Elba dominating the horizon between the sea and the sky.

It is here in this inspiring setting that you will embark on your Yoga Sense journey.

Yoga Sense

Your body awakens with the sound of the sea and the view of the Gulf of Follonica.

The Ashtanga Vinyasa method is based on the synchronisation of breathing with the movements of the body in different poses. The path is energising, revitalising and relaxing; it helps you to rebalance, preparing the body and mind to face new challenges.

Why not treat yourself to a Detox & Healthy breakfast afterwards at the Dimorà restaurant

Feel the Sense

Touch

100%

Taste

30%

Sight

70%

Hearing

50%

Smell

50%